100 Winner:  Raymon Parker, RV 10.6
  Jacob Arnold 10.7 (2nd) TIES SCHOOL RECORD
  Jinks Arnold 11.5 (5th) ... 11.3 in prelims
  Erran Pagan 11.7 (FS 2nd) ... 11.4* prelims
  Joe Feliciano 12.1 ... 11.7* prelims
  
  200 Winner: Raymon Parker, RV 21.2
  Jacob Arnold 21.4* (2nd) NEW SCHOOL RECORD
  Jinks Arnold 23.4 (7th)
  Brandon Fregeau 25.1
  AJ Simmons Scr
  
  400
  Jacob Arnold 48.2* (1st) NEW SCHOOL RECORD
  Adam Eichelberger 53.5* (FS 1st) NEW F/S SCHOOL RECORD
  Maurice Parker 57.7*
  
  800 Winner: Andrew Santillo, MK 2:00.5
  Kevin Capodice 2:01.9* (2nd) NEW SCHOOL RECORD
  Daniel Sawyer 2:13.1
  Courtney Atkinson 2:17.0* (FS 4th)
  Saif Ziadat 2:18.0 (FS 5th)
  
  1600 Winner: Bill Grimm, PC 4:33.1
  Andrew Karas 4:39.9 (2nd)
  Fabian Quiroz 4:43.0 (5th)
  Justin Van 4:55.7 (FS 2nd)
  Austin Stone 5:09.9*
  
  3200
  Andrew Karas 9:55.7 (1st)
  Fabian Quiroz 10:27.0 (5th)
  Austin Stone 11:06.0* (FS 4th)
  Lukas Berndl 11:18.0 (FS 5th)
  
  110 HH Winner:  Raymon Parker RV 14.2
  Troy Holler 17.5 (FS 3rd)
  Chan Bondugola 18.2
  Maurice Parker 18.4* (FS 4th)
  
  300 INT Winner:  Martin King, OS 39.6
  Antonio Sciddurlo 44.2 (8th)
  Troy Holler 45.2* (FS 2nd)
  Chan Bondugola 47.2
  Brent Shelton DQ
  
  4x1 Winner:  Plainfield Central 42.6
  Plainfield North 42.9* (2nd) NEW SCHOOL RECORD
  Jinks Arnold 11.6
  Dominique Ware 11.3
  Chester Bryant 10.8
  Jake Arnold 9.4
  
  Plainfield North F/S DNF (3rd exchange)
  (Zuno, Feliciano, Holler, Pagan)
  
  4x2 Winner:  Romeoville 1:31.9
  Plainfield North 1:32.3 (3rd)
  Jinks Arnold 23.8
  Dominique Ware 23.0
  Chester Bryant 23.2
  George Frimpong 22.5
  
  Plainfield North F/S 1:38.2* (4th)
  Gilles Murad 26.4
  Joe Felicano 24.0
  Mike Zuno 24.7
  Chris Flores 23.0
  
  4x4 Winner:  Minooka 3:28.2
  Plainfield North 3:34.3 (5th)
  Kevin Capodice 53.9*
  Dominique Ware 53.8*
  Lorenzo Diaz 54.1*
  George Frimpong 52.5*
  
  Plainfield North 3:47.4 (FS 3rd)
  Brett Reichert 56.5*
  Max Korzec 60.5
  Keivon Jackson 56.0*
  Adam Eichelberger 54.4
  
  4x8 Winner:  Plainfield South 8:16.2
  Plainfield North 9:40.1 (6th)
  Anthony Hernandez 2:18.3*
  Matt Rishel 2:25.9*
  Justin Hish 2:29.5
  Steve Kirer 2:26.4
  
  Plainfield North F/S 8:59.9 (FS 4th)
  Justin Van 2:16.2
  Saif Ziadat 2:15.9
  Courtney Atkinson 2:14.0*
  Josh Le 2:13.7*
  
  High Jump Winner:  Mark Baron, PC 6-3
  Lorenzo Diaz 6-1* NEW SCHOOL RECORD
  Max Korzec 5-6 (FS 4th)
  Adam Eichelberger 5-4* (FS 5th)
  
  Pole Vault Winner:  Justin Small, PC 14-3
  John Kasper 9-3* (FS 6th) NEW SCHOOL RECORD
  Gilles Murad 7-9
  Chan Bondugola NH 9-0
  Antonio Sciddurlo NH 9-0
  
  Long Jump Winner:  Raymon Parker 22-5
  Antonio Sciddurlo 19-5* (7th) NEW SCHOOL RECORD
  Chester Bryant 17-6
  Arlander Wade 17-6* (FS 5th)
  Nick Hosler 15-7
  
  Triple Jump Winner:  Jonathon Anderson, PC 43-7
  Antonio Sciddurlo 39-6 (5th)
  George Frimpong 38-9
  Brent Shelton 36-7* (FS 6th)
  Nick Hosler 32-1*
  
  Shot Put Winner:   Markus Papas, PS 50-11
  Keith Collins 47-9* (3rd) NEW SCHOOL RECORD
  Carlo Bumanlog 43-3 (6th)
  Johnny Lee 40-8 (FS 2nd)
  Kyle Possedi 37-3 (FS 5th)
  
  Discus Winner:   Zach Bolte, MK 136-11
  Keith Collins 125-6 (5th)
  Kyle Possedi 110-4 (FS 2nd)
  John Lim 92-6*
  Tim Wohead 87-10
  
  +++
  
  
  This team will be great someday.  We had a very good showing at our first-ever varsity conference meet. 
  
  We have improved where we were weak ... the field events.

•      Keith Collins started the day off for us by throwing 47-9 in the shot ... previous best 44-2.  Hard work and good coaching (Coach Keith Laughary) made a difference.
•      Lorenzo Diaz high jumped 6-1 and almost made 6-3 (state qualifying is 6-3).
•      Sophomore John Kasper shocked the world by pole-vaulting 9-3 and becoming the first-ever Plainfield North athlete over 9-0 in the vault.  Congrats to John and Coach Wes Wheeler.
•      Antonio Sciddurlo long jumped a school record 19-5.

  Jake Arnold has not had a good workout for nine days.  However, I've never seen a sprinter work harder than Jake in December, January, and February.  The typical sprinter is hard to coach and hard to motivate ... not Jake.  His level of physical fitness and his extreme competitive nature allowed him to have a great meet.  The numbers are pretty amazing.  I sometimes get "lost in the moment", but I believe that Jacob Arnold is a potential world-class track & field athlete.

•      100 Prelims 10.7*
•      200 Prelims 22.3
•      4x1 anchor leg 9.4 split
•      100 10.7*
•      400 48.2*
•      200 21.4*

  Our distance guys were flat after having great performances last Friday at Lockport.  We still managed some special performances.
   

•      Freshman Austin Stone ... 5:10* and 11:06*
•      Sophomore Josh Le ... 2:13 in 4x8 ... a 10-second PR
•      Sophomore Courtney Atkinson 2:14* and 2:17* in the 4x8 and 800
•      Sophomore Andrew Karas was dissappointed with his times (4:39 and 9:55) but still managed 2nd and 1st ... not bad.

  Freshman Kevin Capodice ... with very almost no distance training (starting safety in football, swim team in winter) ... continues to amaze ... 2:01.9 in the 800 and 53.9 lead-off in the 4x4.
  
  Our sprint relays looked great.
   

•      4x1 ran 42.9 (if we repeat this performance next Friday ... we take this team to state ... http://www.ihsa.org/activity/trb/2006-07/2qstand.htm (state qualifying standards)
•      4x2 ran 1:32.3 without Jake ... George Frimpong ran a great anchor leg.
•      4x4 ran 3:34.3 without Jake ... Capodice, Ware, Diaz, and Frimpong all ran PRs

  
  Sophomore Troy Holler may have broken his arm diving to attempt an impossible handoff in the FS 4x1.  He broke the same arm running the hurdles in 7th AND in 8th grade track.  To his credit, he taped it up, started from a standing position (couldn't get into blocks), and still placed 3rd and 2nd in the two hurdle events (17.5, 45.2*).  We hope the arm is not broken.
  
  6-4 sophomore Adam Eichelberger is beginning to realize his potential.  Adam ran 53.5 to win the FS 400 and then came back with a solid 54.4 in the 4x4.  He also high jumped for the first time (5-4).
  
  In addition to Adam, Sophomore Brett Reichert and Freshman Keivon Jackson both ran solid PRs in the FS 4x4 (56.5 and 56.0).
  
  Freshman Brett Shelton, after a disappointing performance in the 300 INT, triple jumped a 3-foot PR of 36-7.
  
  Next meet ... Tuesday at Naperville Central (5:00 PM) ... Fresh-Soph A-B-C meet ... almost all F/S athletes will attend.
  
  Sectional at Plainfield Central next Friday night.
  
  Go Tigers.
  
  PRs ...
  http://spreadsheets.google.com/pub?key=pbwNqCUlMKOM6ckHtEb7BZQ
  
  Website ...
http://www.psd202.org/pnhs/Athletics/Boys_Track/TRACK_HOME_PAGE.html