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LOCKPORT A-B-C MEET
5-4-07 60 degrees, overcast, misty Team Scores Lockport 304 Hillcrest 204 Sandburg 210 Buffalo Grove 147 Plainfield Central 102 Oswego 99 Thornridge 93 Andrew 87 Plainfield South 64 Plainfield North 48 Mt. Carmel 39 Joliet Catholic 9 Results listed in A-B-C order ... #1 runner must be put in A, #2 in B, #3 in C ... if only one entry ... entry goes into A heat ... C-heat must be 3rd best entry. Full scoring for each heat. Medals given for 1-6 each heat ... TOTAL MEDALS AWARDED IN MEET = 348 100 Winners: Sluzewicz, LP
10.9; Jones HC 11.0; Renfroe HC 11.1
Jake Arnold Scr Jinks Arnold Scr Erran Pagan 11.8 200 Winners: Sluzewicz, LP 22.0; Townsend HC 22.2; Jones HC 22.6 Jake Arnold Scr Jinks Arnold Scr Chester Bryant 23.8 400 Winners: Cartman,HC 49.6; Martinez, SB 51.5; Hunter HC 52.6 Jake Arnold Scr Adam Eichelberger Scr Max Korzec 57.3* 800 Winners: Sidaras, SB 1:58.3; Targosz, LP 2:00.7, Galla, BG 2:05.7 Kevin Capodice 2:04.1 (9th) Andrew Karas 2:04.2* (3rd) Daniel Sawyer 2:09.6* (4th) 1600 Winners: Engnell, LP 4:23.2; Targosz, LP 4:35.4; Sideras, SB 4:31.3 Andrew Karas 4:37.8 (5th) Fabian Quiroz 4:42.0* (4th) Justin Van 4:53.4* (5th) 3200 Winners: Locke, BG 9:25.8; Marbach, SB 9:45.8; LaRocque, SB 9:57.0 Fabian Quiroz 10:08.5* (5th) Lucas Berndl 11:25.2 (6th) Austin Stone 11:12.8* (5th) 110 HH Winners: Townsend, HC 14.3; Lyke, HC 15.6; Wilson, HC 15.7 Chan Bondugola 18.2 Troy Holler 17.3 (8th) Brent Shelton 19.8 (5th) 300 INT Winners: Townsend, HC 37.8; McConnell, OS 41.4; Harris, LP 41.6 Antonio Sciddurlo 43.9 (6th) Troy Holler 47.1 Brent Shelton 45.8* (6th) 4x1 Winners: Plainfield Central 42.6 Plainfield North 44.1 (5th) Jinks Arnold 11.5* Dominique Ware 11.3 Chester Bryant 10.9 George Frimpong 10.4* 4x2 Winners: Hillcrest 1:30.9 Plainfield North Scr 4x4 Winners: Hillcrest 3:27.5 Plainfield North 3:42.7 Kevin Capodice 54.9 Dominique Ware 55.1 Lorenzo Diaz 56.9 George Frimpong 56.0 4x8 Winners: Lockport 8:06.3 Plainfield North 9:15.5 Saif Ziadat 2:14.1* Anthony Hernandez 2:20.9 Steve Kirer 2:24.8* Coutney Atkinson 2:15.8* Long Jump Winners: Clark, LP 22-6; Moncrief, LP 20-6; Jones, LP 20-7 Antonio Sciddurlo 19-1* NEW SCHOOL RECORD Chester Bryant 17-0 George Frimpong Scr Triple Jump Winners: Turner, TR 44-5; Hernandez, PC 42-10; Collins TR 42-11 Antonio Sciddurlo 38-6 George Frimpong 36-7 Brent Shelton 33-2 High Jump Winners: Newman, BG 6-4; Cornely, BG 5-10; Sutter, LP 5-10 Lorenzo Diaz 6-0* (6th) Max Korzec 5-6* (4th) Adam Eichelberger Scr Pole Vault Winners: Winder, PC 14-3; Wonderlich, LP 13-3; Sherer, OS 11-3 Chan Bondugola NH Antonoio Sciddurlo 7-3 John Kasper 7-9* (6th) Shot Put Winners: Kingerery, SB 50-4; Macek, SB 50-10; O'Keefe, SB 46-8 Carlo Bumanlog 43-5 Keith Collins 42-6 (3rd) Johnny Lee 39-1 (6th) Discus Winners: Kingery, SB 157-0; Orozco, AN 139-3; Rodostits, LP 123-1 Keith Collins 127-3* NEW SCHOOL RECORD Kyle Possedi 112-7* (5th) NEW F/S SCHOOL RECORD Andrew DeJong 89-6 +++ The A-B-C format was great but our team finish resembled a train wreck. Out of 46 chances, the best our team could manage was a couple of 3rd places. Jake Arnold was present but I decided to scratch him from all four events. Jake has had a problem with ITB (sore tendon on outside of knee) ... http://www.time-to-run.com/injuries/thebig5/itb.htm The last time this problem surfaced was after our first indoor meet at SIU. Jake was fine after nine days of rest. With this most recent problem occurring last Tuesday (47.8 split in 4x4) he will have exactly nine days to get ready for conference (this Thursday). This soreness typically happens to distance runners running on uneven roads but it can also result from running on a curve. Jinks Arnold ran only one race (4x1) and soreness in his patellar tendon ... a nuisance since football. I scratched Jinks from all other races. Adam Eichelberger went home sick at lunch. George Frimpong gave blood on Thursday. Enough of the negative stuff ... Our field event people are back on the right track with six PRs. Lorenzo Diaz looked great jumping 6-0 (high jump) and freshman Max Korzec jumped 5-6. Keith Collins bettered his school record in the discus (127) and freshman Kyle Possedi threw his best (112). John Kasper continued his improvement in the vault (7-9) and Antonio Sciddurlo finally broke the 19-foot mark in the LJ. This was another great day for our distance guys ... Fabian Quiroz (Jr)
... double PR in the 1600 and 3200 (4:42* and 10:08*).
Andrew Karas (So) ... still not 100% ran well in the 800 and 1600 (2:04* and 4:37) Justin Van (So) ... finally broke the five-minute barrier in 1600 (4:53*) Austin Stone (Fr) ... an impressive PR in 3200 (11:12*) Lucas Berndl (So) ... placed 6th in 3200 but did not better last weeks 3200 time (11:09) Danield Sawyer (Jr) ... PR in 800 (2:09*) Saif Ziadat (So) ... PR in 4x8 (2:14*) Courtney Atkinson (So)
... PR in 4x8 (2:15*)
Freshman Brent Shelton was outstanding in the 300 INT blazing a 45.8. This is Brent's first year of hurdling. Updated PRs ... http://spreadsheets.google.com/pub?key=pbwNqCUlMKOM6ckHtEb7BZQ Our 4x1 team ran 44.1 without Jake ... Jake Arnold would have been, in my opinion, the best athlete in the meet. He would have won the 100, 200, 400, and placed us in competition to win the 4x1. Jinks Arnold would have placed top-3 in the B-heats of the 100 and 200. The conference meet is absolute pinnacle for a track & field team. The Southwest Prairie Conference Championships will be held at Plainfield North High School Thursday starting at 3:00. Announcing the meet will be former Kaneland Track & Field Coach Ralph Drendel. +++ Thanks to Lanphier Coach Mike Garcia for sending me results from the best track meet in Illinois ... the Collinsville Invitational. This meet features three teams that may place 1-2-3 in the state meet later this month. In addition, the best team in Class A (Herrin) attended as well. How about high jumping 7-0 and getting second? How about 41.7 getting beat in the 4x1? My team last year (Franklin, TN) placed FOURTTH in this meet without my best jumper and 2nd best sprinter. Team Scores CAHOKIA-140 LANPHIER-85 EAST ST. LOUIS-61 O'FALLON-60.5 BELLEVILLE WEST-56.83 GRANITE CITY-52 BELLEVILLE EAST-51.5 HERRIN-47 EDWARDSVILLE-26 CENTRALIA-19 WATERLOO-15 MT. VERNON-14.33 TRIAD-12 COLLINSVILLE-10.5 ALTON-10 MATER DEI-10 NASHVILLE-8 FREEBURG-7 JERSEYVILLE-7 HIGHLAND-6 WINNERS AND LANPHIER SCORERS 4 X 800-EDWARDSVILLE- 8:07.1 4 X 100- CAHOKIA-41.6 LANPHIER-41.7- SECOND-MASSEY,MITCHELL,BANKS,THOMAS 3200-LAVIN-CENTRALIA-10:03.4 110 HIGH HURDLES-YOUNG -CAHOKIA-13.6 100- MITCHELL-LANPHIER-10.6 THOMAS-LANPHIER-SIXTH-11.1 800-DILLARD-GRANITE CITY-1:57.9 4 X 200-CAHOKIA-1:26.0 LANPHIER-1:29.0-SECOND-BANKS,MITCHELL,SMITH,THOMAS 400-DONALD-CAHOKIA-48.3 300 INTERMEDIATES-APPLETON-EAST ST. LOUIS-39.0 MASSEY-lANPHIER-SIXTH-40.9 1600-JOHANNIGMEIER-EDWARDSVILLE-4:27.3 200- WINTERS-CAHOKIA-21.5 SMITH-LANPHIER-THIRD-22.0 MITCHELL-LANPHIER-FOURTH-22.1 4 X 400 RELAY-CAHOKIA-3:20.8 HIGH JUMP- THOMPSON-HERRIN- 7-2 CLAY-LANPHIER-SECOND- 7-0 POLE VAULT-ERB-O'FALLON-14-3 LONG JUMP-YOUNG-CAHOKIA-23-9.75 SMITH -LANPHIER-22-10-THIRD TRIPLE JUMP-MCRATH-CAHOKIA-47-0.75 MORRISON-LANPHIER-44-8.75-FOURTH SHOT PUT-DAVIS-CAHOKIA-59-2.5 WEED-LANPHIER-56-10.5-SECOND TRUMBO-LANPHIER-48-10.25-THIRD DISCUS-DEITERS-MATER DEI-171-4 WEED-LANPHIER-164-2-SECOND TRUMBO-LANPHIER-140-7-EIGHTH For true track junkies ... last year's incredible Collinsville Invitational results can be found by clicking the link below (my email from last year). http://docs.google.com/Doc?id=dgskj6p5_8ffr99j |
