Supplements are more in the spotlight in athletics today they were five years ago.  Below are articles that have come to the attention of the sports medicine staff.  Most of them are from Gatorade Sports Science Institute (GSSI) which is one of the leading organization in sports research.  Look to the GSSI website under Sports Science Library; Sports Science Topics for more information on supplements.

 

 

 

             How Safe are Aphedra-Free Supplements

           How to Evaluate Supplements

           Scientifically Debatable: Is Creatine Worth Its Weight?

 

 

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Cougars

Plainfield South Sports Medicine

Supplements

 

***All links on this page contains information outside of District 202.